The Zone Technique is a healing method developed by Dr. Peter Goldman. Based on the early works of Dr. Thurman Fleet, results are achieved by balancing one or more of the 6 functional Zones of the body (Glandular, Eliminative, Nervous, Digestive, Muscular, and Circulatory) via specific adjustments to the spine.
Stressed Zones are brought back in balance with a gentle adjustment to specific spinal cord levels. The most common triggers that may throw the zones out of balance are things like: physical trauma, poor diet and emotional stress.
Zone 1: Glandular System
- Increase memory, energy, sleep, and relaxation
- Regulate immune system and hormonal system
- Thyroid, pineal, and pituitary gland care
- Appetite regulation
Zone 2: Eliminative System
- Strengthen lung, kidney, and bladder function
- Regulate colon & bowel movements
- Clear sinuses, nasal passages, and bronchial tubes
- Eliminate bloating and bodily toxins
Zone 3: Nervous System
- Improve mood
- Improve sleep
- Eye and ear health
- Balance the hormonal system
- Increase energy, remain calm and relaxed
Zone 4: Digestive System
- Normalize weight
- Salivary gland health / normalize sense of taste
- Sustain healthy liver, intestines, and gall bladder
- Digest foods that were previously agitating
- Boost energy
Zone 5: Muscular System
- Restore proper range of motion and movement
- Expedite muscle recovery and improve strength
- Improve suppleness and flexibility
- Restore center of gravity / eliminate dizziness
Zone 6: Circulatory System
- Heart health
- Normalize blood pressure
- Healthy blood vessels
- Proper circulation
