April 5, 2022

The debilitating effects of back pain torments millions of people worldwide. Approximately 700 million people suffer from back pain. Studies estimate that nearly 85% of the population will experience some form of back pain in their lifetime. Researchers warn that those experiencing low back pain experience a 13% increased risk of early death. Proactively eliminating

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March 29, 2022

Heart health month concluded at the end of February, yet heart health should not take a back seat for the remainder of the year. Poor heart health claims more lives annually than any other disease. Improving heart function cannot be isolated to healthy eating habits and regular exercising. Other contributing factors like mental health, stress

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March 22, 2022

An old belief still exists that cracking knuckle joints leads to arthritis. Research put this theory to the test. Studies performed in the mid 1970’s and again in 2011 proved that no connection exists between cracking knuckles and arthritis. Dr. Donald Unger, a medical doctor, earned a Nobel Prize in 2009 for his sixty-year study

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March 8, 2022

Many experienced physicians engage with surprising evidence that confirms the cause of most headaches connects to alignment concerns in the neck. The science puts emphasis on the relationship between the neck, vertebrae and the central nervous system. Movement and alignment of spinal bones in the neck prove to be critical for the health of the

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March 1, 2022

Millions of mothers prepare to give birth every year. Childbirth represents one of the most amazing moments and gifts experienced by any parent. Bringing a child into the world is one of the most amazing events and important moments in the life of a parent. A healthy delivery is more valued than any of the

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February 22, 2022

An old adage instructs that good things come to those who wait. Waiting to make health care choices proves to be a major exception to the time-honored virtue of patience. Dental checkups, mammograms, prostate exams and physicals help detect problems early or address them before they turn into a larger problem. New research proves the

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